Old lady energy and attitude (OLE/OLA) the good, the bad, and the funny — Although I don’t look it, I have old lady attitude (OLA) and old lady energy (OLE). I’m 45+ and while most people are shocked by how young I look in comparison to my age, the OLA and OLE are in full effect. I tried to fight it! I’ve even been…

August/September call for submissions — GFC — Grown Folks Conversation is now an open publication and we’re seeking writers, editors, and stories about life, love, and everything in between for people who are 40+. We’re looking for stories from seasoned voices and perspectives for our first issue on August 15th. Here are this issue’s writing…

Saturday Write-Ins and Reflection Sessions every other Saturday — Our bi-weekly, Saturday Write-Ins and reflection sessions are free and for any writer, at any age and stage from aspiring writers to established authors. We do a quick check-in, write and reflect and go about our day. We provide writing prompts, but many people bring projects they’re working on. It’s…

Is diabetes drug misuse becoming our next medication and healthcare crisis? — Did you know a Tik Tok weight-loss trend has caused a nationwide shortage of diabetes medication like Ozempic? Apparently, several news sources are reporting that some highly influential Tik Tok influencers are using diabetes medication for a quick diet and weight loss trend and now there’s a shortage. An opinion…

Come join our REAL Grown Folk Conversation about writing and worthiness — Thank you to everyone who attended this amazing and truly inspirational conversation about imposter syndrome, writing, and fighting perfection. Here are some key takeaways: Look in the mirror every day and affirm that you ARE a writer Make a success board, hang mementos and published pieces or stack your books…

Community resources from legal aid to eviction diversion — Philly is beautiful, but it’s hard to find safe, affordable, well-maintained homes. Like many hardworking people, we’ve experienced landlords who seem to intentionally buy properties in low-income neighborhoods and refuse to repair or maintain their properties. …

2023 Come write with us and for us at GFC Mag — GFC Winter Update Hi Grown Folk and Friends, Happy New Year! How are you? I hope all is well as we welcome 2023 with anticipation and glee. We look forward to another year of growth and development as we venture into year four, I can’t wait to see what’s in store. Grown Folk…